Tips for your Morning Routine that works!

via Tips for your Morning Routine that works!

Mornings can be tough… The eternal juggling of managing people, pets, and oneself so early in the morning can be quite overwhelming. I remember getting out of the house and sitting in my car thinking… I’m ready to call it a day, and I still have to go to work!! With time, I started to pay more attention to our routine , and with practice my family and I were able to make it work. Of course it is still hectic, but not as chaotic as before. It has a flow that we have gotten used to as a family, and when I get into my car to go to work I can catch myself smiling, choosing a new podcast for the drive with a sense of accomplishment.

So what are my tips? I’ll share them with you and hopefully it will give you focus during those early hours of the morning.

  1. Get Up Early: IT IS IMPORTANT! Waking up thinking that you are already late is THE MAIN INGREDIENT for a recipe for disaster. Waking up early helps with my sanity. There are several ways I use this “extra” time; for example I do exercise (yoga, HIIT workout, or a treadmill walk/run), meditation, check calendars (mine and my family’s), check my social media (Instagram, Twitter, and Facebook), or read a self-help book. You can use this extra time for anything that is personal, or use it to do stuff that you don’t have enough time to do during the day.
  2. Pick your clothes (and your kid’s clothes) the night before: I pick my clothes the night before, including shoes and jewelry. I even make the decision on how my hair and make-up will be. I make it to where there’s NO decision to make in the morning. My kids have to pick their clothes too. Their shirt, pants, socks and underwear are ALL picked up the night before.
  3. Pre-prep the lunches: I prepare three lunches( for my two kids and my husbands). I make all the sandwiches and put them in the fridge the night before. In the morning I just put all the items together in their lunch boxes. I doubled the time I have in the mornings just by doing this simple night-before prep.
  4. Decide what you will eat for breakfast the night before: Just like the lunches, we know exactly what the breakfast will be. We usually choose either oatmeal, veggie/fruit smoothies, or energy bars. Just something simple we can prep the night before.
  5. Make the beds: It sounds like something that would be at the bottom of your to-do list, but it adds a sense of accomplishment once it is done. Not to mention that when you get back to your house after a long day and you see your bed done, it’s inviting and relaxing.
  6. Go to bed early: Studies show that the average person should be sleeping 6.5 to 7 hours every night. So if I wake up at 4:30 am I would go to bed at 10:00 pm. I do put the kids to bed by 8:00 to get time to reorganize the house, prep lunches and breakfasts, take long showers and do some reading or blogging.

Not every morning will be perfect , and we know it. A spilled glass of water, a grumpy/sick kid in the morning, even we can wake up on the wrong side of the bed sometimes, but when we put the organization into it, even the bad mornings become manageable, and most importantly LESS STRESSED!

Sometimes I do think that one day when my kids have gone to college, I will look back and see all those morning with gratitude. Each one of your mornings are a segment of your life timeline and should be enjoyed to the max. Maybe one day it’ll be just me and my husband waking up to a cup of coffee and those moments will surely be cherished and remembered.

First time traveling solo…

traveling solo

When I was 16 years old my parents offered me the opportunity to go to Bournemouth, England to study English and I happily said yes.  The English course would take 4 weeks and after its completion, I would fly to Rotterdam, where my cousin was currently living, and stay with her for a week or so.  Once I arrived in Rotterdam, I and my cousin started planning out what I could do during the day while she and her husband were at work. She proposed for me to go to Bruges, Belgium for the day by train, my cousin would drop me off at the train station and after a 2-hour train ride, I would arrive at Bruges.  I was anxious about going by myself to a new city, but I felt confident with my improved English skills and felt genuinely excited to go.

I arrived at Bruges train station around 10:00 a.m. It was February so it was cold, although not freezing.  I walked from the Train Station to the City Centre to the Markt guided by the city map my cousin had given me. I walked the Historic Centre and through the channels by the lake. I remember vividly standing at Rozenhoedkaai for what it seems to be a very long time, looking at the water while seating on a bench, with my thoughts overfloating me.  I felt the excitement of being in a new place, of discovering the beauty of this amazing city, the freedom to walk at my pace while taking pictures and enjoying the peace within my silence.

After having a long lunch which consisted of Belgian waffles and a Coca Cola I continued to walk along the water, looking at my map while following my instincts, buying Belgian chocolates and small souvenirs and after eating fries with mayonnaise (European style), I walked back to the train station to find myself back in Rotterdam.  

During the years to come (24 years since then), I have had the opportunity to travel alone many times, Syria, Greece, London, China, among other places.  Always finding the perfect moment in which amazement meets self-enjoyment and happiness shows up, but I always go back to 16-year old me, sitting on the bench looking at the bridge in Bruges, Belgium and I cannot help but smile, knowing its true that old saying… To remember is to live again.