Life: Uncomplicated
Searching for Life Purpose and Happiness
Tag: parenting
Ways to practice mindfulness as a family
Mindfulness is, without a doubt, a source that can help us lower our stress level and allow us to recharge when our tanks are running empty. Day after day we focus so much on “getting things done”, sticking to the planner, and dealing with…
Practicing Gratitude with the Family
My husband and I have been trying our best to practice gratitude at night time. With time we have noted how been grateful influences our day to day thoughts and feelings. From being grateful for the big things (the health of our kids) to…
The Power of Daily Goals
A few months ago I completed a self-improvement challenge and one of the new habits that I decided to adapt to my daily routine was having 1 to 3 daily goals. I would write down the goals in the morning and kept them on…
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