3 Efficient Tips on How to deal with stress when we feel burned out…

We all feel like professional jugglers, however, we know deep inside we will not be joining the Circus anytime soon… we are professional jugglers that are yet to perfect the art of juggling, we just keep dropping our tasks on the floor. We feel at times we are enclosed on a bubble (unbreakable bubble byContinue reading “3 Efficient Tips on How to deal with stress when we feel burned out…”

5 Inspiring Actions to do Every Morning

Every morning is a new opportunity to pursue success and happiness.  An opportunity to be kind, to be productive, to reach goals, and to make dreams come true. It is important to have small morning actions that are part of your morning routine that propels you to start the day with a positive mindset.  TheContinue reading “5 Inspiring Actions to do Every Morning”

Weekly goal:  Be committed to accomplishing one goal!

It is Sunday and as we pull out our bullet journals and start drafting how the week will pretty much plan out, let’s take the moment to choose one goal that we will focus throughout the entire week.  It can be anything including: Getting Christmas Eve dinner or Christmas Day meal menu (including shopping list)Continue reading “Weekly goal:  Be committed to accomplishing one goal!”

6 Tips para ayudar a tus hijos en la escuela

Nosotros como padres tenemos una expectativa muy alta de cómo nuestros hijos deberían de llevar los estudios.  Nosotros esperamos que nuestros hijos tengan notas altas, que sean responsables con sus tareas y proyectos escolares, que se porten bien durante clases, y ahora esperamos que no toquen nada y mantengan sus mascaras todo el día. A misContinue reading “6 Tips para ayudar a tus hijos en la escuela”

Siempre hay tiempo para la remembranza

La melancolía siempre ha sido una solida acompañante en mi vida. Siempre he disfrutado de esos momentos de soledad en los que los recuerdos se apoderan de nuestros pensamientos, y nos secuestran a un viaje gratuito, directo y sin escala al pasado. Con el tiempo he aprendido a reconocer esa chispa de la memoria queContinue reading “Siempre hay tiempo para la remembranza”

Why to look inward to find our balance

Every day we have the opportunity to redefine ourselves, I have been knowing this for a while and I do work daily on positive personal development. Practicing awareness with our surroundings as well as internally allows us to detect parts of our daily thoughts and beliefs that interfere with the goal of just “being aContinue reading “Why to look inward to find our balance”

my story with books: a literary road trip

I owe my love of books to my dad, who has always been an avid reader.  Throughout my life certain books have remained in my memory, imprinted on me through the feelings they inspired by reading its pages, those feelings and emotions have stayed with me, providing a place of refuge when needed. Below isContinue reading “my story with books: a literary road trip”

6 prompts to help us reflect during hardships

I believe in the power of gratitude, to look into our lives with kindness, compassion, and love. To believe that we all have a life purpose and that the pursuit of happiness is imprinted when we are born. I believe that we are all the same, humans, that my pain is not more hurtful thanContinue reading “6 prompts to help us reflect during hardships”

A poem from American poet Adrienne Rich

I have been reading The Norton Anthology Literature by Women (from when I was in college) it is a huge book and once in a while when I fill down or deflated (had to cancel my next week Mediterranean Cruise trip due to the ongoing Coranavirus outbreak) it is the best companion to get lostContinue reading “A poem from American poet Adrienne Rich”

One of all time favorite quotes “Not all those who wander are lost” by J.R.R. Tolkien and how I interpret it

I constantly think of phrases or quotes that have impacts in my life, when doing my life manifesto or weekly journals, I am always looking for inspiration on these timeless phrases that can so well summarize our thoughts and feelings at any given time. Over time, this phrase has remained constant in my thoughts, everyContinue reading “One of all time favorite quotes “Not all those who wander are lost” by J.R.R. Tolkien and how I interpret it”