5 Inspiring Actions to do Every Morning

Every morning is a new opportunity to pursue success and happiness.  An opportunity to be kind, to be productive, to reach goals, and to make dreams come true. It is important to have small morning actions that are part of your morning routine that propels you to start the day with a positive mindset.  TheContinue reading “5 Inspiring Actions to do Every Morning”

Weekly goal:  Be committed to accomplishing one goal!

It is Sunday and as we pull out our bullet journals and start drafting how the week will pretty much plan out, let’s take the moment to choose one goal that we will focus throughout the entire week.  It can be anything including: Getting Christmas Eve dinner or Christmas Day meal menu (including shopping list)Continue reading “Weekly goal:  Be committed to accomplishing one goal!”

watch out 40 here i come!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I am turning 40 with a whole new healthy lifestyle and following Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet was the best gift I could have given myself.  After one month ofContinue reading “watch out 40 here i come!”

The happy road to a better nutrition

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. After two weeks of diving into the diet program, I found myself on a clear path to achieving my goals. My goal was to lose weight without losing my sanity and after one weekContinue reading “The happy road to a better nutrition”

The road to a healthy lifestyle… when you are turning 40!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I am a few weeks of turning 40 years old and my journey to my “ideal weight” has been an uphill battle all the way up. When I was in my teens I wasContinue reading “The road to a healthy lifestyle… when you are turning 40!”

7 Ways to reduce plastic use at home

About three years ago we consciously started to reduce the use of plastic in our home.   It has been a lengthy process, but in the pursuit to be more environmentally conscious and creating a sense of social consciousness in our kids we have come a long way.  Here are the ways we have reducedContinue reading “7 Ways to reduce plastic use at home”

Question of the week…

I have been thinking about ways to engage with you, the reader, and have decided to do, every Thursday, a “Question of the Week” segment, in which I will ask a fun, insightful, interesting and hopefully smart question that will challenge you to answer it.  You can answer it out loud on the spot, useContinue reading “Question of the week…”

7 Tips for making a bedtime routine that works for you…

With years of trying to perfect multitasking (and never really accomplishing), I have come to the conclusion that following a routine makes it easier for me to accomplish all that is needed to be done. I have a morning routine, a working routine, an afternoon routine, and a bedtime routine.  I have already shared withContinue reading “7 Tips for making a bedtime routine that works for you…”