Tag: happiness

Why to look inward to find our balance

Every day we have the opportunity to redefine ourselves, I have been knowing this for a while and I do work daily on positive personal development. Practicing awareness with our surroundings as well as internally allows us to detect parts of our daily thoughts… Continue Reading “Why to look inward to find our balance”

The road to a healthy lifestyle… when you are turning 40!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I am a few weeks of turning 40 years old and my journey to my “ideal weight” has been an uphill battle all… Continue Reading “The road to a healthy lifestyle… when you are turning 40!”

Book Review: the unexpected joy of being sober by Catherine Gray

This blog has personal input and you are invited to provide any comments at the end of the blog. Summary: I got this book as a recommendation in a book discussion in Goodreads… I ordered online and was truly anticipating its arrival. When it… Continue Reading “Book Review: the unexpected joy of being sober by Catherine Gray”

Take the time to listen to your own story: a Journey to Self-discovery

From a very young age I was always ready to go with the flow. There was this innate acceptance of how life would play out:  graduate from school, go to college, get married, and have children, raising a family while continuing to work professionally… Continue Reading “Take the time to listen to your own story: a Journey to Self-discovery”

How my personal story has taught me to be patient and resilient during these hard times.

I live every day with the goal to make it the best day.  Every morning I reset myself to open my heart to all the possibilities of the day.  I envision happiness, content, laughter, and a flow of positive energy. Every night I go… Continue Reading “How my personal story has taught me to be patient and resilient during these hard times.”

Tips for your Morning Routine that works!

Mornings can be tough… The eternal juggling of managing people, pets, and oneself so early in the morning can be quite overwhelming. I remember getting out of the house and sitting in my car thinking… I’m ready to call it a day, and I… Continue Reading “Tips for your Morning Routine that works!”

The Long Haul Flight Essential Checklist

We are three weeks away from our Mediterranean Cruise and Barcelona Trip and we have pretty much all tied down (as much as possible).  We are starting to look into packing our clothes, finishing our excursions selections, and getting to know more about Barcelona.… Continue Reading “The Long Haul Flight Essential Checklist”

Photos from the past… time to remember

The other day my cousin sent me a photo unexpectedly. I kept looking at the picture for a while, trying hard to recognize the place. I was so surprised when I finally recognized it! It was the beach house we use to go when… Continue Reading “Photos from the past… time to remember”

Book List: February 2020

What are you reading this month? Today I wanted to show you the books on my bedside table. It’s normal for me to have more than four books at any given time … What can I do?, reading is my entertainment every night and… Continue Reading “Book List: February 2020”

How can we be a better friend?

We are all unique in our essence, in our abilities and in our personal qualities that allow us to contribute positively to the lives of the people we love most and the people around us.  Many times, although we are aware of these wonderful… Continue Reading “How can we be a better friend?”