3 Efficient Tips on How to deal with stress when we feel burned out…

We all feel like professional jugglers, however, we know deep inside we will not be joining the Circus anytime soon… we are professional jugglers that are yet to perfect the art of juggling, we just keep dropping our tasks on the floor. We feel at times we are enclosed on a bubble (unbreakable bubble byContinue reading “3 Efficient Tips on How to deal with stress when we feel burned out…”

Summer Lessons and Back to School Daze

My two boys have been going to Panama (where I was born) since they were 1 year-old.  They will always go for 5 to 6 weeks depending on my parents (they stay with them while in Panama), and my plans for the summer.   Last summer, it was the first time in 13 years thatContinue reading “Summer Lessons and Back to School Daze”

Book Review: Decoding “Despacito”: An Oral History of Latin Music by Leila Cobo

This post has my personal opinion and you are invited to provide any comments at the end. How I got the book? I heard about this book in the Podcast “All The Books” a Podcast from Book Riot which is a weekly book podcast of recommendations and discussions about the most interesting and exciting newContinue reading “Book Review: Decoding “Despacito”: An Oral History of Latin Music by Leila Cobo”

Book Review: The Air You Breath by Frances de Pontes Peebles

This post has my personal opinion and you are invited to provide any comments at the end. How I got the book? This book was chosen by one of my Book Clubs. It is my first book with a Book Club and I cannot be happier with the selection because I am almost sure IContinue reading “Book Review: The Air You Breath by Frances de Pontes Peebles”

How to help yourself reach that unreachable goal

As good as it feels to reach a goal that we have set up for us, it can be very disturbing when we see goals that we have not yet reached. When we realize that we are not reaching the goal on time (or at all), the enthusiasm and inspiration slowly disappear, leaving us wonderingContinue reading “How to help yourself reach that unreachable goal”

Book Review: The Vine Witch by Luanne G. Smith

This blog has my personal opinion and you are invited to provide any comments at the end of the blog. How I got the book? I got this book while browsing the Kindle app when looking for a fun and light read on a late Friday night. I must confess I am not really goodContinue reading “Book Review: The Vine Witch by Luanne G. Smith”

Book Review: The Invisible life of Addie LaRue by V.E. Schwab

This blog has my personal opinion and you are invited to provide any comments at the end of the blog. Summary: I got this book as a recommendation in several Podcast. From the moment I heard about my curiosity sparked and I gifted it to myself on Christmas. It had been a while seems IContinue reading “Book Review: The Invisible life of Addie LaRue by V.E. Schwab”

Unleash your curiosity for New Interests and Passions

We all move through life like an over-rehearsed dance and it takes time and practice and a lot of will to slow the music and to use our intuition to decide when to stop the dance and watch our performance from afar. We learn to focus on what we need to do to survive eachContinue reading “Unleash your curiosity for New Interests and Passions”

5 Inspiring Actions to do Every Morning

Every morning is a new opportunity to pursue success and happiness.  An opportunity to be kind, to be productive, to reach goals, and to make dreams come true. It is important to have small morning actions that are part of your morning routine that propels you to start the day with a positive mindset.  TheContinue reading “5 Inspiring Actions to do Every Morning”

What are Limiting Beliefs and How we can Recognize them?

We all have different aspects of our lives that could potentially be holding us back. These aspects can be beliefs, habits, mindsets, or attitudes and for the most part, we grow so attached to them that we hold them as true. Limiting beliefs can be about yourself, about others surrounding us, about things that weContinue reading “What are Limiting Beliefs and How we can Recognize them?”