This blog has my personal opinion and you are invited to provide any comments at the end of the blog. Summary: I got this book as a recommendation in several Podcast. From the moment I heard about my curiosity sparked and I gifted it to myself on Christmas. It had been a while seems IContinue reading “Book Review: The Invisible life of Addie LaRue by V.E. Schwab”
Tag Archives: happiness
Unleash your curiosity for New Interests and Passions
We all move through life like an over-rehearsed dance and it takes time and practice and a lot of will to slow the music and to use our intuition to decide when to stop the dance and watch our performance from afar. We learn to focus on what we need to do to survive eachContinue reading “Unleash your curiosity for New Interests and Passions”
5 Inspiring Actions to do Every Morning
Every morning is a new opportunity to pursue success and happiness. An opportunity to be kind, to be productive, to reach goals, and to make dreams come true. It is important to have small morning actions that are part of your morning routine that propels you to start the day with a positive mindset. TheContinue reading “5 Inspiring Actions to do Every Morning”
What are Limiting Beliefs and How we can Recognize them?
We all have different aspects of our lives that could potentially be holding us back. These aspects can be beliefs, habits, mindsets, or attitudes and for the most part, we grow so attached to them that we hold them as true. Limiting beliefs can be about yourself, about others surrounding us, about things that weContinue reading “What are Limiting Beliefs and How we can Recognize them?”
When and why would you do a self-discovery journey?
When we think about our daily life we really fast start feeling overwhelming with our calendars full of things-to-do, appointments, family commitments, including our significant other and our kids. We think of ourselves as the wife, the mother, the co-worker, the boss, the teacher, the nurse, the daughter, the aunt, the sister, the friend… theContinue reading “When and why would you do a self-discovery journey?”
Why to look inward to find our balance
Every day we have the opportunity to redefine ourselves, I have been knowing this for a while and I do work daily on positive personal development. Practicing awareness with our surroundings as well as internally allows us to detect parts of our daily thoughts and beliefs that interfere with the goal of just “being aContinue reading “Why to look inward to find our balance”
The road to a healthy lifestyle… when you are turning 40!
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I am a few weeks of turning 40 years old and my journey to my “ideal weight” has been an uphill battle all the way up. When I was in my teens I wasContinue reading “The road to a healthy lifestyle… when you are turning 40!”
Book Review: the unexpected joy of being sober by Catherine Gray
This blog has personal input and you are invited to provide any comments at the end of the blog. Summary: I got this book as a recommendation in a book discussion in Goodreads… I ordered online and was truly anticipating its arrival. When it came, I felt a bit of a panic… I have beenContinue reading “Book Review: the unexpected joy of being sober by Catherine Gray”
Take the time to listen to your own story: a Journey to Self-discovery
From a very young age I was always ready to go with the flow. There was this innate acceptance of how life would play out: graduate from school, go to college, get married, and have children, raising a family while continuing to work professionally hard with the goal of climbing the corporate ladder and beingContinue reading “Take the time to listen to your own story: a Journey to Self-discovery”
How my personal story has taught me to be patient and resilient during these hard times.
I live every day with the goal to make it the best day. Every morning I reset myself to open my heart to all the possibilities of the day. I envision happiness, content, laughter, and a flow of positive energy. Every night I go to bed reliving the day, grabbing the best moment and feelingContinue reading “How my personal story has taught me to be patient and resilient during these hard times.”
