Tag: children

Ways to practice mindfulness as a family

Mindfulness is, without a doubt, a source that can help us lower our stress level and allow us to recharge when our tanks are running empty.  Day after day we focus so much on “getting things done”, sticking to the planner, and dealing with… Continue Reading “Ways to practice mindfulness as a family”

Having conversations with your Preteen

I spend I good amount of time with my oldest son who is 12 almost every afternoon.  My younger son plays soccer so he is usually gone with my husband to the soccer field and comes home after 7:30 almost every night of the… Continue Reading “Having conversations with your Preteen”

Photos from the past… time to remember

The other day my cousin sent me a photo unexpectedly. I kept looking at the picture for a while, trying hard to recognize the place. I was so surprised when I finally recognized it! It was the beach house we use to go when… Continue Reading “Photos from the past… time to remember”