3 Great Tips to be a Hopeful Person

Hopeful by definition means  “feeling or inspiring optimism about a future event” and in our lives, we need to cultivate the ability (or superpower) to be hopeful.  It is hard to talk about being optimistic and about better times when we just closed a year full of uncertainties and fears, however, being hopeful is, togetherSigue leyendo “3 Great Tips to be a Hopeful Person”

Short and Long Term Goals…. Easy Tips to Stay on Top of your Goals for 2021!

When setting up our goals for 2021 year it is important to make sure we do it in a S.M.A.R.T. way.  It is super important to set your goals correctly, taking into account many aspects that are needed for you to accomplish them on time.   I usually use the S.M.A.R.T. approach when setting upSigue leyendo “Short and Long Term Goals…. Easy Tips to Stay on Top of your Goals for 2021!”

What are Limiting Beliefs and How we can Recognize them?

We all have different aspects of our lives that could potentially be holding us back. These aspects can be beliefs, habits, mindsets, or attitudes and for the most part, we grow so attached to them that we hold them as true. Limiting beliefs can be about yourself, about others surrounding us, about things that weSigue leyendo “What are Limiting Beliefs and How we can Recognize them?”

Acknowledging Lack of Expertise and Accepting Criticism

Through trial and error, we become better at what we do.  By doing the same task repeatedly we find ways to improve it, to be more efficient at it, and becoming experts in the subject.  But is not easy to get there. It takes humility to accept our own shortcomings and our lack of expertise,Sigue leyendo “Acknowledging Lack of Expertise and Accepting Criticism”

Weekly goal:  Be committed to accomplishing one goal!

It is Sunday and as we pull out our bullet journals and start drafting how the week will pretty much plan out, let’s take the moment to choose one goal that we will focus throughout the entire week.  It can be anything including: Getting Christmas Eve dinner or Christmas Day meal menu (including shopping list)Sigue leyendo “Weekly goal:  Be committed to accomplishing one goal!”

6 Tips para ayudar a tus hijos en la escuela

Nosotros como padres tenemos una expectativa muy alta de cómo nuestros hijos deberían de llevar los estudios.  Nosotros esperamos que nuestros hijos tengan notas altas, que sean responsables con sus tareas y proyectos escolares, que se porten bien durante clases, y ahora esperamos que no toquen nada y mantengan sus mascaras todo el día. A misSigue leyendo “6 Tips para ayudar a tus hijos en la escuela”

Siempre hay tiempo para la remembranza

La melancolía siempre ha sido una solida acompañante en mi vida. Siempre he disfrutado de esos momentos de soledad en los que los recuerdos se apoderan de nuestros pensamientos, y nos secuestran a un viaje gratuito, directo y sin escala al pasado. Con el tiempo he aprendido a reconocer esa chispa de la memoria queSigue leyendo “Siempre hay tiempo para la remembranza”

When and why would you do a self-discovery journey?

When we think about our daily life we really fast start feeling overwhelming with our calendars full of things-to-do, appointments, family commitments, including our significant other and our kids.  We think of ourselves as the wife, the mother, the co-worker, the boss, the teacher, the nurse, the daughter, the aunt, the sister, the friend… theSigue leyendo “When and why would you do a self-discovery journey?”

Giving thanks when dealing with sadness

I woke up this morning with my home phone ringing. My home phone only rings if my parents or my grandmother calls… or if there is an emergency concerning my parents.  As soon as I heard the phone I had the certainty that there was bad news.  My uncle, Bishop Uriah Ashley, had passed awaySigue leyendo “Giving thanks when dealing with sadness”