Category: Kitchen Confidential

watch out 40 here i come!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I am turning 40 with a whole new healthy lifestyle and following Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet was the… Continue Reading “watch out 40 here i come!”

The happy road to a better nutrition

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. After two weeks of diving into the diet program, I found myself on a clear path to achieving my goals. My goal was… Continue Reading “The happy road to a better nutrition”

The road to a healthy lifestyle… when you are turning 40!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I am a few weeks of turning 40 years old and my journey to my “ideal weight” has been an uphill battle all… Continue Reading “The road to a healthy lifestyle… when you are turning 40!”

Cook a Delicious and Easy Beef Stew

Moving your work station from an office to your home (even if it is a partial move) takes adjustment, now add kids to the mix and we are in “shock mode”… and to top it off now add the terrible and scary news we… Continue Reading “Cook a Delicious and Easy Beef Stew”

Thai Style Turkey Meatball Recipe

I am always in the lookout for easy, fast, and budget-friendly recipes, however, I want to create recipes that are tasty and unique.

Lo Mein with Steak and Veggies

Since I was 5 years old my parents had the tradition of eating out EVERY Thursday!  No matter what was happening during the week or the weekend, the three of us knew Thursday meant going to a restaurant (most of the time to a… Continue Reading “Lo Mein with Steak and Veggies”

Last minute winner…Teriyaki Stir Fry

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Quick and Easy Cucumber Pickle

Ingredients: ½ cup white vinegar 2 teaspoons of sugar 1 teaspoon of salt ½ teaspoon of coriander seeds ½ teaspoon of caraway seeds ¼ teaspoon of red pepper flakes 1 garlic smashed 1 English cucumber (or any cucumber) thinly sliced Step 1: Mix all… Continue Reading “Quick and Easy Cucumber Pickle”

Baked Crispy Eggplant

This weekend I cooked my baked crispy eggplant and again it was a hit with the family. It all started when my youngest one said “I don’s like eggplants” and to which I replied “Yes, you do!”, and yes, after eating this baked crispy… Continue Reading “Baked Crispy Eggplant”

Ingredients to add to your Morning Breakfast Shake

For the past three years, our breakfast has been a Nutritious Shake, which we have reinvented more than 10 times thanks to our relentless search to find the best ingredients. After so many changes we have chosen the following ingredients for their nutritional value.… Continue Reading “Ingredients to add to your Morning Breakfast Shake”