Tips for your Morning Routine that works!

Mornings can be tough… The eternal juggling of managing people, pets, and oneself so early in the morning can be quite overwhelming. I remember getting out of the house and sitting in my car thinking… I’m ready to call it a day, and I still have to go to work!! With time, I started toSigue leyendo “Tips for your Morning Routine that works!”

7 Ways to reduce plastic use at home

About three years ago we consciously started to reduce the use of plastic in our home.   It has been a lengthy process, but in the pursuit to be more environmentally conscious and creating a sense of social consciousness in our kids we have come a long way.  Here are the ways we have reducedSigue leyendo “7 Ways to reduce plastic use at home”

Question of the Week: What song or songs remind you of your younger self or of a specific time in your life?

This question has been on my mind for a very long time, the reason I think this question often pops in my head is that I have vivid memories that are strongly attached to specific songs, each time I hear these songs, my soul goes time traveling back to that moment and I feel encapsulatedSigue leyendo “Question of the Week: What song or songs remind you of your younger self or of a specific time in your life?”

6 Tips to help you get your life organized!

Learning to be organized has been a learning curve for me.   When I look early on my marriage I wonder how my husband could have been so patient with my slow development into been a more organized person.  As I had kids and my job became more demanding, I honestly and sadly can saySigue leyendo “6 Tips to help you get your life organized!”

Recipe of the Week… Chicken Wings with Potatoes… YUM!

This week I would like to share a quick, easy-peasy, uncomplicated meal that I usually cook when I need a fast meal and an even faster clean-up. For the chicken wings: 2lbs chicken wings 1 tbsp olive oil 1 tbsp avocado oil Salt and pepper to taste Preheat oven to 350 degrees. Wash the chickenSigue leyendo “Recipe of the Week… Chicken Wings with Potatoes… YUM!”

Question of the week…

I have been thinking about ways to engage with you, the reader, and have decided to do, every Thursday, a “Question of the Week” segment, in which I will ask a fun, insightful, interesting and hopefully smart question that will challenge you to answer it.  You can answer it out loud on the spot, useSigue leyendo “Question of the week…”

7 Tips for making a bedtime routine that works for you…

With years of trying to perfect multitasking (and never really accomplishing), I have come to the conclusion that following a routine makes it easier for me to accomplish all that is needed to be done. I have a morning routine, a working routine, an afternoon routine, and a bedtime routine.  I have already shared withSigue leyendo “7 Tips for making a bedtime routine that works for you…”

6 Tips on how to support your kids in school…

It is usual for us parents to have high expectations for our kids at school. I have always said to my kids over and over that their main responsibility is to study and do their best at school. I, as a parent, expect my kids to help around the house and clean their rooms, andSigue leyendo “6 Tips on how to support your kids in school…”

The joy of running wild…

(Above are my two sons, at this time 11 and 8, last summer, and right behind is my Dad) I was born in Panama, and my kids have been able to go back every vacation for a few weeks.  They stay with my parents, in the countryside, where my parents live. The little town isSigue leyendo “The joy of running wild…”

Anniversary Poem

Yesterday I talked about you, On how we met, on what circumstances, It was in that bar, I was with a broken heart, We talked, we held hands, and we kissed, We can blame the drinks or my broken heart, I like to think it was destiny. So here we are, 12 years later, ASigue leyendo “Anniversary Poem”