Unleash your curiosity for New Interests and Passions

We all move through life like an over-rehearsed dance and it takes time and practice and a lot of will to slow the music and to use our intuition to decide when to stop the dance and watch our performance from afar. We learn to focus on what we need to do to survive eachContinue reading “Unleash your curiosity for New Interests and Passions”

5 Inspiring Actions to do Every Morning

Every morning is a new opportunity to pursue success and happiness.  An opportunity to be kind, to be productive, to reach goals, and to make dreams come true. It is important to have small morning actions that are part of your morning routine that propels you to start the day with a positive mindset.  TheContinue reading “5 Inspiring Actions to do Every Morning”

Acknowledging Lack of Expertise and Accepting Criticism

Through trial and error, we become better at what we do.  By doing the same task repeatedly we find ways to improve it, to be more efficient at it, and becoming experts in the subject.  But is not easy to get there. It takes humility to accept our own shortcomings and our lack of expertise,Continue reading “Acknowledging Lack of Expertise and Accepting Criticism”

Weekly goal:  Be committed to accomplishing one goal!

It is Sunday and as we pull out our bullet journals and start drafting how the week will pretty much plan out, let’s take the moment to choose one goal that we will focus throughout the entire week.  It can be anything including: Getting Christmas Eve dinner or Christmas Day meal menu (including shopping list)Continue reading “Weekly goal:  Be committed to accomplishing one goal!”

6 Tips para ayudar a tus hijos en la escuela

Nosotros como padres tenemos una expectativa muy alta de cómo nuestros hijos deberían de llevar los estudios.  Nosotros esperamos que nuestros hijos tengan notas altas, que sean responsables con sus tareas y proyectos escolares, que se porten bien durante clases, y ahora esperamos que no toquen nada y mantengan sus mascaras todo el día. A misContinue reading “6 Tips para ayudar a tus hijos en la escuela”

Take the time to listen to your own story: a Journey to Self-discovery

From a very young age I was always ready to go with the flow. There was this innate acceptance of how life would play out:  graduate from school, go to college, get married, and have children, raising a family while continuing to work professionally hard with the goal of climbing the corporate ladder and beingContinue reading “Take the time to listen to your own story: a Journey to Self-discovery”

How my personal story has taught me to be patient and resilient during these hard times.

I live every day with the goal to make it the best day.  Every morning I reset myself to open my heart to all the possibilities of the day.  I envision happiness, content, laughter, and a flow of positive energy. Every night I go to bed reliving the day, grabbing the best moment and feelingContinue reading “How my personal story has taught me to be patient and resilient during these hard times.”

Ways to practice mindfulness as a family

Mindfulness is, without a doubt, a source that can help us lower our stress level and allow us to recharge when our tanks are running empty.  Day after day we focus so much on “getting things done”, sticking to the planner, and dealing with the unexpected. As part of our mindfulness practice, is important toContinue reading “Ways to practice mindfulness as a family”

Tips for your Morning Routine that works!

Mornings can be tough… The eternal juggling of managing people, pets, and oneself so early in the morning can be quite overwhelming. I remember getting out of the house and sitting in my car thinking… I’m ready to call it a day, and I still have to go to work!! With time, I started toContinue reading “Tips for your Morning Routine that works!”